Diva Tonight with Carlene Humphrey
Welcome to Diva Tonight with Carlene Humphrey—the ultimate late-night audio sanctuary for women in their 40s. Life in your 40s is beautiful, messy, and complicated. Every week Carlene breaks down the real issues nobody else wants to talk about: navigating changing relationships, healing generational trauma, protecting your peace, and building unbreakable friendships. No filters. No judgment. Just honest, relatable conversations designed to help you step into your power, heal your inner child, and level up your life.✨ New episodes drop weekly. Connect with Carlene on Instagram, TikTok, and Facebook: @diivaontheradio
Diva Tonight with Carlene Humphrey
Latest Episodes
Archives: Hormonal Balance: The Key to Women's Health at 40 and Beyond
Turning 40 can bring changes in your body that nobody warned you about. In this archive episode, Carlene sits down with scientist and founder Amy Beckley, creator of the at-home hormone testing platform Proov, to talk about what’s happening wit...
Archives: How Speaking Up About Mental Health Changed Our Lives
A lot of us don’t realize we’re depressed until someone gives us the words. That’s where our conversation with author and educator Cathelina Duvert begins—at the moment a lifelong “low” gets named, and a path forward takes shape. We trace her j...
Archives: How Dance Helped Me Reclaim My Body And Mind After Chemo
This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Don't delay seeking care from a health professional for any medical condition. If you're having a medical emergency, call 911.We talk with Jenny C...
Archives: Life After 40: Single, Thriving, and Unapologetic
Originally aired this episode in July, 2025. I hope you enjoy this conversation and learn something new about yourself and the person you want to be at 40. We explore the liberating experience of being a woman in your 40s with Jenni...
Archives--The Power of No: Mastering Workplace Boundaries
Work boundaries sound simple until you’re the one biting your tongue in a tense meeting, taking on extra tasks “just for now,” and realizing you’re doing two jobs while trying not to look difficult. We get real about that pressure and why so ma...
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